Physical activity is tracked automatically by a your wearable fitness device such as a Fitbit, Apple Watch or Samsung Health. It can also be entered manually by you or your coach.
While in the program, you will have the opportunity to earn a Fitbit. Activity minutes, sleep, steps, and calorie data can be synced from the Fitbit into your Fruit Street account. You and your coach can view daily, weekly, and monthly data graphs of this data.